Tag Archives: Istria

Yoga retreat in Istria

For the May 1st weekend I decided to see what a yoga retreat looks like and went to one with a friend. It was organized by Slovenians who seem to have more free days around May 1st so the long weekend turned out to actually be 5 days.

And let me warn you for future reference – if you want to participate in a retreat organized by Slovenians, you better be in really good shape because they seem to be able to exercise all day long and continue that days on end (it turned out I can’t). 🙂

The retreat we went to was an acro yoga retreat that Danijela (friend I went with) and I practice occasionally. I actually thought we were doing fine until this retreat. 😀 The people who came practice acro yoga for much longer (and most of them are actually yoga teachers who have daily practices) so it turned out us beginners had some problems following the more advanced poses. Still, we did our best and I’m quite happy with that.

Even though it was an acro yoga retreat, we would start each day with a yoga session – the sessions were organized by the elements so we went through earth, water, fire and air. I found it really interesting that the hardest one for me was water because when I look at my natal chart (astrological) water is the one element missing in it.

And as if yoga wasn’t enough, we did some rock climbing as well. 🙂 Well, they did. 😀 I tried one day, realized it’s not the thing for me and when the next day they went for more, I enjoyed the sun and the beach and went for a really short swim (the sea is still very cold!).

To sum up my experience – I loved it! I ached all over for days but had the greatest time and met some wonderful people. I also realized I’m in terrible shape. 😀 At least compared to everyone else who was there. My body still feels weak, like all the energy went out of my muscles and is very slowly finding its way back. Still, wouldn’t have changed a thing.

Here are some pictures of what it all looked like:

image-0-02-05-f0da35a28b87b6e814dc6ad061392e3e8a13476a15a61ba7f1235ebf7e2099f0-V

Did not climb far 😀

20170502_093505

One of the best Istrian sunsets

20170430_164117
What acro yoga looks like
image-0-02-05-83dbcc73daaed046e0fb37d29e2e8bc0568c387199d314e7ec18ed9ea8ebd4b9-V

Swimming at 14 degrees Celsius (not for long though) 😉

While on the subject of summer and races

In September I went to a race in Umag – a wine race no less and that was the best experience ever as there were stations with food (cheese, prosciutto and cakes) and drinks (wine, water and juice) every 2-3 kilometers. Luckily for me, I didn’t run a half-marathon there because with all that food it would have been rather difficult, but was a part of a team and ran 7km.
Just right to enjoy the offerings… 😉

image

image

image

image

image

image

image

%d bloggers like this: